brisbane
ABOUT OUR COMMUNITY IN BRISBANE
Girls Lift Girls in Brisbane is an empowering community where women of all fitness levels come together to train, socialise and become stronger together.
We educate, train and celebrate one another, focusing on what our bodies can do & creating an uplifting, inclusive space where everyone lifts - and lifts each other up.
OUR PREVIOUS EVENTS
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OUR PREVIOUS EVENTS ⋆
LSKD X
STRENGTH IN EVERY CHAPTER
march 7th 2024
we had over 50 girls attend out GLG X LSKD event to celebrate international womens day with ouR “strength in every chapter workout”
we also welcomed commonwealth bronze medallist Natalya Diehm & red bull cliff diver, Xantheia Pennisi to our community about their relationship with their bodies throughout their time as an elite athlete.
LSKD X
LIFTING UNDER THE LIGHTS
june 4th 2024
we had over 70 girls attend out GLG X LSKD event “lifting under the lights”
we had two stations, each focusing on a different element of fitness; a barbell olympic lifting station and a erg machine and free weight conditioning.
the aim was to improve barbell confidence of the community and provide team workouts that brought a new group of girls together!
LSKD X
DO YOUR BREAST
10th october 2024
we had over 60 girls attend out GLG X do your breast workout
we stared off with a “protect your breasts” warm up with some balloons, before we moved into a barbell workout, and a cardio-based workout.
the aim was to improve barbell confidence of the community and provide team workouts that brought a new group of girls together!