gold coast
ABOUT OUR COMMUNITY IN GOLD CAST
Girls Lift Girls in Gold Coast is one of our newest communities in Australia!
It is an empowering community where women of all fitness levels come together to train, socialise and become stronger together.
We educate, train and celebrate one another, focusing on what our bodies can do & creating an uplifting, inclusive space where everyone lifts - and lifts each other up.
OUR PREVIOUS EVENTS
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OUR PREVIOUS EVENTS ⋆
TRIPLE SWEAT X ADIDAS
AUGUST 2026
Triple Sweat at CrossFit BIL Athletic
Girls Lift Girls kicked off Triple Sweat at CrossFit BIL Athletic, bringing the GLG community together for a morning of movement, connection and a whole lot of sweat.
Designed to celebrate women in fitness, the session combined challenging functional fitness workouts with the supportive, inclusive energy that makes Girls Lift Girls what it is. Girls of all abilities trained side-by-side, pushed their limits and encouraged each other throughout the morning.
The event was more than just a workout it was an opportunity to meet new people, build confidence and celebrate strength in a community that believes in performance over aesthetics.
A morning of good people, big lifts, sweaty workouts and even bigger energy.
INTERNATIONAL WOMEN’S DAY
MARCH 2026
International Women’s Day at Train Humbl
To celebrate International Women’s Day, Girls Lift Girls brought the community together at Train Humbl for a morning dedicated to strength, movement and connection.
The session was a celebration of women in fitness and the power of training together. From the workout floor to the conversations between sets, the event created a space for women to challenge themselves, meet new faces and support one another.
International Women’s Day is about celebrating the women around us, recognising how far we’ve come and creating spaces where women can continue to grow. For Girls Lift Girls, that means building a community where strength is celebrated in every form — physical, mental and collective.
A morning of movement, community and celebrating what happens when women lift each other up.